Martial Arts Coaching for Real People

I help busy adults and parents build strength, skill, and confidence through Boxing, Muay Thai, MMA grappling, and strength training — all from my private gym in Hoddesdon. No crowds. No noise. Just focused, practical training that fits your life.
Martial arts instructor wearing protective gear coaching a student performing a kick in a gym.
Two people practicing martial arts; one delivers a knee strike with protective gear in a training room.

1-to-1 Coaching

Private sessions focused entirely on you. Learn proper technique, build strength, and see clear progress week to week.

Three men performing push-ups on black gym mats in a fitness room.

Small Group Training

Train alongside a few others for extra energy and accountability. Perfect for friends, partners, or parents training together.

Woman in workout gear boxing a yellow punching bag in a gym.

Hybrid Coaching

Combine in-person sessions with online programming and support. Ideal if you want structure and accountability between sessions.

Train With Purpose

I coach adults who want to get fitter, stronger, and more confident through Boxing, Muay Thai, MMA grappling, and strength training.

All sessions take place in my private gym in Hoddesdon — no crowds, no noise, just focused 1-to-1 coaching that fits around real life.

Whether you’re starting from scratch or want to sharpen your skills, we’ll build strength, skill, and consistency together.

Choose Your Training Plan

Small group Muay Thai

Small Group Muay Thai

£10

per session

Book a Session
Train in a relaxed, small-group setting (max 6 people) every Monday, Wednesday, and Friday at 1pm. Learn proper technique, improve fitness, and build confidence without the pressure of a big gym environment.

Boxing and Muay Thai pad work

Suitable for all levels

Pay per class or reserve weekly

Single 1-2-1 Session

Single 1-2-1 Session

£45

per session

Book a Single Session
Perfect if you want to see how I coach before committing. A focused 60-minute session covering Boxing, Muay Thai, MMA grappling, or strength — your choice.

Pay-as-you-go flexibility

No contract

Ideal for new starters or occasional training

Woman with boxing gloves punching a yellow punching bag, text 'Hybrid Coaching' on the side.

Hybrid Coaching Package

£197

per 12 weeks

More info
Combine in-person sessions with online programming, check-ins, and accountability via the members’ area. Designed for clients who travel, work shifts, or want structure between visits.

Custom training plan

Message support

Video feedback and progress tracking

Woman practicing boxing with gloves and pads; text says 'Fight Camp'.
Popular

Fight Camp Package

£640

8 week fight camp

Start Your Fight Camp
Whether you want to sharpen your skills, lose fat, build strength, or test yourself with a structured block of work, Fight Camp gives you the same systems used by fighters — adapted to real life.

2 private sessions per week (Boxing, Muay Thai, or MMA-based)

Personalised strength and conditioning plan

Nutrition and recovery guidance

Weekly check-ins and video feedback

Progress tracking for measurable results across the 8 weeks

Got a question?

Drop me a message and I’ll reply as soon as possible — usually within a day.

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Not sure where to start?

Let’s jump on a short Zoom call and work out what’ll get you the best results.

Google Reviews

I have a basic background in Brazilian Jiu Jitsu but had never done any wrestling or striking. Brett has a wealth of experience in martial arts and coaching. He has a broad range of coaching options for both PT and martial arts training, and he is coaching some very well respected fighters. I found pricing very reasonable for both one to one and as part of a larger class. I was apprehensive as a complete beginner but Brett is very patient and has a very friendly and approachable coaching style. Highly recommended!

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Dave Smith

Dave Smith

1 month ago

I have gained so much confidence and knowledge working 1:1 with Brett. I have waited since I was a teenager to try MMA and now a women in my late 30s so happy and proud that I have gained some small insight into it after all of these years of being nervous to try. Brett is the most encouraging trainer and his patience and knowledge is inspiring.

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Gemma Brown

Gemma Brown

1 month ago

What a trainer! Thank you very much for the time and effort/ guidance given in our training sessions, Look forward to see where we are in 12 months time!

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David W

David W

1 month ago

Brett’s wealth of experience and great coaching techniques has pushed me to improve in all departments of my MMA ability. His training has seen me develop both physically and mentally and I truely look forward to every session

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Sam Weathers

Sam Weathers

1 month ago

Brett is a great coach and all round top bloke. He has helped me massively since training with him and would recommend anyone looking to start mixed martial arts or improve to give him a call.

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Sydney Fuller

Sydney Fuller

1 month ago

I have trained with Brett for around 3 years now, and his ability to personalise a programme to the individual is second to none. I have progressed in strength and resilience both physically and mentally, and have not looked back. Cheers Brett

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Nicky Draper

Nicky Draper

1 month ago

Brett is not just a brilliant Martial Arts coach but also comes with a wealth of knowledge in Strength & Conditioning & Nutrition. Brett’s fees are both very reasonable and flexible (ie to train as a small group). Brett is also reliable and dependable - couldn’t recommend him highly enough!

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Stuart Willis

Stuart Willis

1 month ago

I've been working with Brett for 11 months online. I originally followed him after I watched a podcast he'd done with Men's Health talking about the use of AI in the fitness space. I signed up with him shortly after. He knows his stuff, with a storied background in fitness and MMA. Really personable bloke, even online. He's been a consistent source of support through some tricky personal spots, making sure I don't go too far off track. As a result, my training has remained consistent, my strength and fitness have shot up, and continue to do so. Can't recommend him enough!

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Dan Murray

Dan Murray

1 year ago

Coaching with Sustainable Strength has had a massively positive impact on my lifestyle when it comes to health and fitness. The weekly processes make the plan easy to follow and most importantly, sustain. The workout plans are enjoyable and tailored to what you are interested in, as well as any goals you have in mind making them accessible to stick to. Brett is a very motivating coach and always approaches things in a non judgemental manner offering a safe space to make positive changes. Highly recommend to all levels and abilities.

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Rachel Lochhead

Rachel Lochhead

1 year ago